Losing and maintaining weight with Low Carb Vegetarian Diet

Since July 2016, I've consistently lost and 35 lbs and am on my way to losing more over the next few months. Here's my chart showing weight loss progress. I stopped writing down in October and hence the flat line. I just restarted writing down again. My goal once again is to share my experience and help others who may benefit from my advice on how to lose weight but more importantly maintain a new lower weight. Over the next several blogs I'll talk about my previous experience with weight loss, my diet etc. -Navneet